Resilience
There is no escaping the pressures of business.
The world of work can bring stress, difficulty and adversity, which all successful business people have to manage; it’s part of life.
The problem is, we’re human. And human beings don’t function well under stress. By increasing your capacity to deal effectively with difficulties, set-backs and anxiety – physically, mentally and emotionally, you will be better equipped to deal with the pressures of a high performance workplace. And if you can harness a suite of simple resilience strategies, you are more likely to be happier, healthier and more productive at work.
CONTENT INCLUDES:
- Systems Thinking – Process leads to progress. Learn how to think in systems, contextualizing the decisions you face to turn into actions.
- Unconscious Biases – Make your subconscious, conscious. Discover how intuitive judgements shape our perspectives, learning tangible ways to eliminate biases from our decision-making processes
- Physical influence – Our bodies are decision making machines. Explore the physical forces that drive decision making; unlocking the power of science to maximize our day-to-day efficiency.
Immersive 90-180 minute trainer-led experience for up to 20 people
Accelerated, learning with an activities-packed, Multi-sensory, scientific design